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Dover Posters of World Wars I and II: CD-ROM and Book  Posters of World Wars I and II: CD-ROM and Book ISBN: 0486996840

Dover Posters of World Wars I and II: CD-ROM and Book Posters of World Wars I and II: CD-ROM and Book ISBN: 0486996840
This is an outstanding selection of nearly 120 American posters that helped fight the battles at home book james madison store university and abroad. Full-color works by James Montgomery Flagg, Howard Chandler Christy, Anton Otto Fischer, book james madison store university and more than 60 other artists exhorted Americans to enlist, buy Liberty bonds, increase production, book james madison store university and contribute to the war effort. Of value to artists, designers book james madison store university and historians, this powerful collection will also be a handsome addition to any Americana enthusiast's store of memorabilia. This book comes with one CD-ROM containing 120 full-color, permission-free images saved in high quality JPEG format. System requirements: Windows 95, 98, ME, NT, 2000, XP OR Macintosh, all versions; CD-ROM drive. Book specifications: paperback, 64 pgs., 8 1/4 in. x 11 in. Publisher: Dover, 2005.
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Creatine: The Power Supplement

Creatine: The Power Supplement
SHIPPING INCLUDED Learn how creatine supplementation affects performance with this authoritative source drawn from the latest research findings. Creatine: The Power Supplement is the first book to provide scientific analysis of creatine supplementation on exercise performance book james madison store university and athlete health book james madison store university and safety. The subject of numerous studies during the 1990s, creatine is a naturally occurring substance necessary for synthesizing phosphocreatine that is used by the muscles during high-intensity exercise. Supplementation programs significantly increase the body’s supply of creatine book james madison store university and phosphocreatine, resulting in the muscles’ capacity to quickly re-energize after exertion. Creatine: The Power Supplement presents a detailed analysis of: • Scientific literature discussing the effects of creatine supplementation on various forms of exercise, sport performance, book james madison store university and on body mass • Creatine requirements book james madison store university and metabolic functions • Supplementation protocols book james madison store university and the effects on muscle creatine stores • Possible adverse effects of creatine supplementation • Legal book james madison store university and ethical considerations regarding creatine use by competitive athletes • The historical evolution of creatine use Creatine: The Power Supplement is the most comprehensive book available on one of the most popular supplements in sports. About the Author Melvin Williams, PhD, is Eminent Scholar Emeritus in the Department of Exercise Science, Physical Education, book james madison store university and Recreation at Old Dominion University. He has conducted research on various ergogenic aids for over 30 years book james madison store university and has published numerous original research studies book james madison store university and review articles. Author of The Ergogenics Edge (Human Kinetics, 1998), Dr. Williams also wrote the definitive college text, Nutrition for Fitness book james madison store university and Sport, now in its fifth edition. He is also the founding editor of the International Journal of Sport Nutrition. Dr. Williams is a Fellow of the American College of Sports Medicine (ACSM) book james madison store university and a member of the American Alliance for Health, Physical Education, Recreation book james madison store university and Dance. Dr. Williams lives in Norfolk, Virginia. Richard B. Kreider, PhD, is associate professor, assistant department chair, book james madison store university and director of the Exercise book james madison store university and Sport Nutrition Laboratory in the Department of Human Movement Sciences book james madison store university and Education at the University of Memphis. He has focused his research efforts on ergogenic aids book james madison store university and human physical performance book james madison store university and has conducted numerous studies on creatine supplementation. Editor of the popular reference, Overtraining in Sport (Human Kinetics, 1998), Dr. Kreider has published more than 100 research articles book james madison store university and abstracts in scientific journals. He is a Fellow of the ACSM book james madison store university and the research digest editor for the International Journal of Sport Nutrition. Dr. Kreider lives in Bartlett, Tennessee. J. David Branch, PhD, is assistant professor of exercise science at Old Dominion University. He has conducted several studies involving ergogenic aids, including the effects of creatine supplem
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